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Æø½ºÆ®·Ô/American Smooth Foxtrot Syllabus (3DVD)
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±¸¸Å¼ö·® EA  

New American Bronze Foxtrot Syllabus

´º ¾Æ¸Þ¸®Ä­ ºê·ÐÁî Æø½ºÆ®·Ô ½Ç¶óºÎ½º

 

Posture / Movement / Frame / Hold

Æ÷½ºÃç / ¹«ºê¸ÕÆ® / ÇÁ·¹ÀÓ / Ȧµå

Introduction to Foxtrot Timing - ÀÎÆ®·Î´ö¼Ç Åõ Æø½ºÆ®·Ô ŸÀ̹Ö

Alternative Footwork Note - ¾óÅͳ×ÀÌƼºê Dz¿÷ ³ëÆ®

 

1. Basic - º£ÀÌÁ÷

2. Promenade - ÇÁ·Ò³ªµå

3A. Rock Turn to Left - ¶ô ÅÏ Åõ ·¹ÇÁÆ®

3B. Rock Turn to Right - ¶ô ÅÏ Åõ ¶óÀÌÆ®

4. Sway Step - ½º¿þÀÌ ½ºÅÜ

5A. Sway Underarm Turn - ½º¿þÀÌ ¾ð´õ¾Ï ÅÏ

5B. Promenade Underarm Turn - ÇÁ·Ò³ªµå ¾ð´õ¾Ï ÅÏ

6A. Zig Zag in Line - Áö±×Àç±× ÀÎ ¶óÀÎ

6B. Zig Zag Outside Partner - Áö±×Àç±× ¾Æ¿ô»çÀ̵å ÆÄÆ®³Ê

7. Box Step - ¹Ú½º ½ºÅÜ

Demonstration of Figures 1-7 : µ¥¸ó½ºÆ®·¹ÀÌ¼Ç ÇÇ°Ü 1-7

8. Twinkle - Æ®À®Å¬

9. Promenade Twinkles - ÇÁ·Ò³ªµå Æ®À®Å¬

10A. Turning Twinkles to Outside Partner - ÅÍ´× Æ®À®Å¬ Åõ ¾Æ¿ô»çÀ̵å ÆÄÆ®³Ê

10B. Turning Twinkles to Outside Partner with Underarm Turn

- ÅÍ´× Æ®À®Å¬ Åõ ¾Æ¿ô»çÀ̵å ÆÄÆ®³Ê À§µå ¾ð´õ¾Ï ÅÏ

11. Grapevine - ±×·¹ÀÌÇÁ¹ÙÀÎ

12. Promenade Twist - ÇÁ·Ò³ªµå Æ®À§½ºÆ®

13. Promenade Pivot - ÇÁ·Ò³ªµå ÇǺ¿

14A. Running Steps in Basic Rhythm - ·¯´× ½ºÅÜ ÀÎ º£ÀÌÁ÷ ¸®µë

14B. Running Steps in Box Rhythm - ·¯´× ½ºÅÜ ÀÎ ¹Ú½º ¸®µë

15. Twinkle & Weave with Grapevine - Æ®À®Å¬ & À§ºê À§µå ±×·¹ÀÌÇÁ¹ÙÀÎ

Demonstration of Figures 8-15 : µ¥¸ó½ºÆ®·¹ÀÌ¼Ç ÇÇ°Ü 8-15

Bonus Figure : Fallaway Twinkles - Æú¾î¿þÀÌ Æ®À®Å¬

Open Bronze Freestyle Demo : ¿ÀÇ ºê·ÐÁî ÇÁ¸®½ºÅ¸ÀÏ µ¥¸ð

 

New American Silver Foxtrot Syllabus

´º ¾Æ¸Þ¸®Ä­ ½Ç¹ö Æø½ºÆ®·Ô ½Ç¶óºÎ½º

 

Posture / Frame / Hold

Æ÷½ºÃç / ÇÁ·¹ÀÓ / Ȧµå

1. Open Left Box - ¿ÀÇ ·¹ÇÁÆ® ¹Ú½º

2. Open Right Turn - ¿ÀÇÂ ¶óÀÌÆ® ÅÏ

3. Grapevine - ±×·¹ÀÌÇÁ¹ÙÀÎ

4. Weave from Promenade - À§ºê ÇÁ·³ ÇÁ·Ò³ªµå

5. Chair & Slip Pivot - ü¾î & ½½¸³ ÇǺ¿

 

Demonstration of Figures 1 - 5 : µ¥¸ó½ºÆ®·¹ÀÌ¼Ç ÇÇ°Ü 1-5

6. Hover Corte' - È£¹ö ÄÚ¸£Å×

7A. Hairpin from Open Left Box - Çì¾îÇÉ ÇÁ·³ ¿ÀÇ ·¹ÇÁÆ® ¹Ú½º

7B. Hairpin from Promenade Position - Çì¾îÇÉ ÇÁ·³ ÇÁ·Ò³ªµå Æ÷Áö¼Ç

8. Fallaway & Weave - Æú¾î¿þÀÌ & À§ºê

9A. Same Foot Lunge - ¼¼ÀÓ Ç² ·±Áö

9B. Same Foot Lunge with Weave Ending - ¼¼ÀÓ Ç² ·±Áö À§µå À§ºê ¿£µù

10. Shadow Points - ½¦µµ¿ì Æ÷ÀÎÆ®

 

Demonstration of Figures 6 - 10 : µ¥¸ó½ºÆ®·¹ÀÌ¼Ç ÇÇ°Ü 6-10

11. Outside Swivel - ¾Æ¿ô»çÀÌµå ½ºÀ§ºí

12. Check to Open Grapevine - üũ Åõ ¿ÀÇ ±×·¹ÀÌÇÁ¹ÙÀÎ

13. Shadow from Hairpin & Open Right - ½¦µµ¿ì ÇÁ·³ Çì¾îÇÉ & ¿ÀÇ ¶óÀÌÆ®

14. Pivot from Promenade - ÇǺ¿ ÇÁ·³ ÇÁ·Ò³ªµå

15. Gem - Áª

 

Demonstration of Figures 11 - 15 : µ¥¸ó½ºÆ®·¹ÀÌ¼Ç ÇÇ°Ü 11-15

Bonus Figure : Curved Running Steps & Ronde

º¸³Ê½º ÇÇ°Ü : Ä¿ºêµå ·¯´× ½ºÅÜ & ·Ðµ¥

 

 

 

New American Gold Foxtrot Syllabus

´º ¾Æ¸Þ¸®Ä­ °ñµå Æø½ºÆ®·Ô ½Ç¶óºÎ½º

 

Character & Styling

ij¸¯ÅÍ & ½ºÅ¸Àϸµ

1. Left Side Grapevines & Weave

- ·¹ÇÁÆ® »çÀÌµå ±×·¹ÀÌÇÁ¹ÙÀÎ & À§ºê

2. Continuous Hairpins - ÄÁƼ´º¾î½º Çì¾îÇÉ

3. Passing Changes - ÆÐ½Ì Ã¼ÀÎÁö

4. Hinge & Free Spin to Shadow

- ÈùÁö & ÇÁ¸® ½ºÇÉ Åõ ½¦µµ¿ì

5. Shadow Switching Grapevine

- ½¦µµ¿ì ½ºÀ§Äª ±×·¹ÀÌÇÁ¹ÙÀÎ

 

Demonstration of Figures 1-5 : µ¥¸ó½ºÆ®·¹ÀÌ¼Ç ÇÇ°Ü 1-5

6. Advanced Gem - ¾îµå¹ê½ºµå Áª

7. Lock & Lunge - ·Ï & ·±Áö

8. Oversway & Ronde to Shadow

- ¿À¹ö½º¿þÀÌ & ·Ðµ¥ Åõ ½¦µµ¿ì

9. Whisk & Weave - ÈÖ½ºÅ© & À§ºê

10. Shadow Hairpins - ½¦µµ¿ì Çì¾îÇÉ

 

Demonstration of Figures 6-10 : µ¥¸ó½ºÆ®·¹ÀÌ¼Ç ÇÇ°Ü 6-10







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